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If you ask why we meditate, I would say it's so we can become more flexible and tolerant to the present moment.
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Pema Chodron
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More Quotes By Pema Chodron
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and...
Just pausing for two to three breaths is a perfect way to stay present. This is a good...
Anyone who stands on the edge of the unknown, fully in the present without reference point, experiences groundlessness....
Welcome the present moment as if you had invited it. Why? Because it is all we ever have.
Welcome the present moment as if you had invited it. It is all we ever have, so we...
Each moment is just what it is. It might be the only moment of our life; it might...
The trick is to keep exploring and not bail out, even when we find out that something is...
The future is completely open and we are writing it moment to moment.
Simply be present with your own shifting energies and with the unpredictabilit y of life as it unfolds.
As each breath goes out, let it be the end of that moment and the birth of something...
Every moment is unique, unknown, completely fresh.
Being fully present isn’t something that happens once and then you have achieved it; it’s being awake to...
All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to...
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear...
Inner # peace begins the moment you choose not to allow another person or event to...
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