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First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.
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T. Colin Campbell
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More Quotes By T. Colin Campbell
Nutrition trumps genes.
DURING THE PAST TWO TO THREE DECADES, we have acquired substantial evidence that most chronic diseases in America...
Everything in food works together to create health or disease.
The answer to the American health crisis is the food that each of us chooses to put in...
It’s never too late to start eating well. A good diet can reverse many of those conditions as...
Good health is about being able to fully enjoy the time we do have. It is about being...
Everything in food works together to create health or disease. The more we think that a single chemical...
A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart...
No chemical carcinogen is nearly so important in causing human cancer as animal protein.
One way to identify the optimal human diet, pretty obvious to all but fundamentalist reductionists, is to survey...
The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state...
Cows’ milk protein may be the single most significant chemical carcinogen to which humans are exposed.
Casein [the main protein found in dairy], in fact, is the most ‘relevant’ chemical carcinogen ever identified; its...
The people who eat the most animal protein have the most heart disease, cancer and diabetes.
In the next ten years, one of the things you’re bound to hear is that animal protein is...
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